ABSA Cape Town 10K

A proudly Cape Town road running series celebrating the city’s beauty, vibe and people.



May 12 2024


9:00 am - 1:00 pm

Absa Run Your City
Cape Town 10K

Founded in 2015, one of South Africa’s most loved road running events, the Absa RUN YOUR CITY CAPE TOWN 10K has established itself as a ‘proudly South African, proudly Cape Town’ must-do mass participation road running event that celebrates everything Cape Town – the vibe, the city and the people!

This 10km point to point route is fast and flat, highlights iconic landmarks and boasts magnificent views while featuring lively performances from some of Cape Town’s leading performing arts groups. The morning starts with a convenient bus trip from Cape Town’s CBD to the start in Milnerton. The route follows the coastline running in the direction of the majestic Table Mountain before finishing in Lower Long Street.

Irrespective of your running pedigree, you are invited to experience the alluring ambiance of the Mother City.

  • Event Date: 12 May 2024
  • Event Time: 09:00 – 13:00
  • Venue: Woodbridge Island, Milnerton (START) | Lower Long Street, Cape Town (FINISH)
  • Entry Cost: R 245
  • Website:
  • Event Host / Organiser: Stillwater Sports Management
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